Continuum Podcasts on Apple

Continuum Podcasts on Apple
Essaya in music and method by iServalan, stage name of Sarnia de la Maré FRSA
Showing posts with label iServalan lessons. Show all posts
Showing posts with label iServalan lessons. Show all posts

Teaching Tempo as Sensation, Not BPM | iServalan | Continuum Method

 

Teaching Tempo as Sensation, Not BPM

(Why time must be felt before it can be counted)

Tempo is usually introduced as a number.

60 BPM.
80 BPM.
120 BPM.

Neat. Measurable. Reassuring.

And completely insufficient.

Because tempo is not, first and foremost, a calculation. It is a bodily agreement. A shared sense of how long something takes, how much weight it carries, and how urgently it wants to move forward. Before it is counted, tempo is experienced.

The mistake in much modern teaching—and almost all AI-mediated music—is to reverse that order.

When learners are taught tempo as BPM first, they learn compliance before understanding. They learn to obey an external clock rather than to inhabit musical time. The metronome becomes a supervisor instead of a reference. Rhythm becomes something to “stay inside” rather than something to shape.

The Continuum Approach takes a different stance.

Tempo begins as sensation.

It lives in walking pace, breathing, pulse, gravity, effort. A slow tempo feels heavy before it feels slow. A fast tempo feels light—or panicked—before it feels fast. Even silence has tempo: the length of a pause carries emotional weight long before it can be timed.

This is why children often play with beautiful timing long before they can count it. Patta-cake-patta-cake-baker's-man, and even hopscotch, shows an innate and committed understanding of tempo and what fun it can be. 

They slow instinctively at the end of a phrase. They rush when excited. They linger when something matters. These are not errors. They are untrained musical intelligence.

Counting comes later—not to replace sensation, but to name it. We need it as musicians to organise feelings and enable us to play music with others.

In orchestral music, tempo is negotiated constantly. No conductor worth following treats tempo as a fixed speed. It flexes around harmony, texture, and collective breath. In jazz, tempo exists as an elastic centre—felt, implied, argued with. The beat may be steady, but the music leans against it, ahead of it, behind it.

This kind of time cannot be taught by grid.

It must be taught through:

  • gesture (how the body initiates sound)

  • resistance (how effort changes speed)

  • arrival (how time behaves when something lands)

  • release (how motion dissolves)

Only after these sensations are familiar does BPM become useful. At that point, the number is no longer an authority. It is a translation—a way of communicating shared feeling efficiently, not a rule that dictates it.

AI systems cannot do this because sensation is not stored in data. It emerges in relationship: between player and instrument, between players, between sound and space. AI can replicate tempo values flawlessly, but it cannot experience why a tempo needs to change.

And this is why platform culture struggles with living time.

TikTok, Reels, Shorts—these environments demand rhythmic obedience. Fixed clip lengths punish rubato. Fermatas break loops. Tempo drift disrupts metrics. So music adapts by flattening time until it behaves predictably.

What disappears is not complexity, but permission.

Permission to hesitate.
Permission to breathe.
Permission to let time thicken or thin in response to meaning.

Teaching tempo as sensation restores that permission early—before learners internalise the idea that music must always behave. It tells them: time is not something you are trapped inside. It is something you participate in.

The metronome still has a place.
So does counting.
So does precision.

But none of them come first.

First comes the feeling of moving through sound.
Only then do we decide how fast it was.

That ordering—sensation before measurement—is one of the quiet foundations of the Continuum. And without it, we risk raising musicians who can keep perfect time, but have no idea when it should give way.

 

Learning an Instrument, Taking the Leap as an Adult | iServalan | Continuum Approach

iServalan teaching the Continuum Approach for music at her piano image
🎧 Learning an Instrument as an Adult, Taking the Leap 

 

iServalan | The Continuum Approach

Learning an instrument as an adult is not the same act as for a child.

It requires a different kind of commitment — not louder, not grander, but quieter and more deliberate.
It begins with a decision that some part of your life is allowed to belong to you, even when you are tired.
Even when nothing is left at the end of the day.

For many adults, learning happens at night.

After work.
After caring.
After thinking for other people.

It happens when the body is already asking to be left alone — which is precisely why it matters how learning is approached.

Because the leap is rarely about time.

It is about safety.

Safety to begin badly.
Safety to sound clumsy.
Safety to exist in a learning space that does not demand proof, speed, or visible progress.

Most adults do not avoid instruments because they lack ability.
They avoid them because they have absorbed the idea that learning must look impressive to count.

Online, this belief is reinforced constantly.
Fast results. Perfect tone. Before-and-after transformations that resemble athletic display rather than education.

These are performances, not teaching.

Deep musical learning has never been dramatic.
It is slow.
It is repetitive.
It happens in small, almost unnoticeable adjustments of the hands, the ear, the breath.

Real commitment does not look heroic.

It looks like returning.

It looks like creating a space where there is no pressure to “achieve”, only permission to attend.

When that permission exists, something important happens in the body.

The instrument becomes a point of contact — something solid and responsive.
The hands have a task.
The breath finds rhythm.
Time regains shape.

This is where music becomes therapeutic, though not in the sentimental sense.

It is regulating.
It is containing.
It absorbs anxious energy without asking you to explain yourself.
It gives effort somewhere to go.

You are not trying to express an identity.
You are allowing yourself to be occupied — safely, purposefully, and without judgment.

Learning an instrument as an adult is not about talent, and it is not about catching up with an imagined past.

It is about continuity.

About offering yourself a practice that does not disappear when motivation falters.
A skill that grows through presence rather than pressure.

The leap is smaller than it appears.

It is not a leap into mastery.
It is a step into contact.

And once that contact is made, learning has somewhere to settle.

©2025 Sarnia de la Mare | The Continuum Approach 

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