Saturday, December 30, 2023

Time to Detox?


Friday, December 29, 2023

Sonnet no2 Ghosted on Tinder by the Quillmatic Bardinator

illustration for Quillmatic Badinator sonnets

Sonnet no2 Ghosted on Tinder by the Quillmatic Bardinator

 Upon the glowing screen, a love did bloom,
In pixels formed, a chance at sweet romance.
Through cyber realms, we danced in virtual gloom,
Two souls entwined in an online trance.
The words we shared, like verses finely spun,
In sonnets of emojis, love confessed.
Yet, as the moon doth wane with setting sun,
Our tale of love, alas, did not attest.
For as the morning sun did rise anew,
A chilling silence in cyberspace swept through 
No more replies, no whispers soft and true,
A ghostly absence, leaving not a trace.
Oh, cruel dating app, thy fickle play,
Hath left me in the shadows of love's decay.

©2023 Quillmatic Bardinator

Thursday, December 28, 2023

Art by iServalan with a red theme


Art by iServalan at Saatchi Gallery

Art by iServalan at Saatchi Gallery

Art by iServalan at Saatchi Gallery

Latest Episodes Tale Teller Club Publishing Audiobooks and Chat with iServalan

Tale Teller Club Publishing

The iServalan™ Show
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Episode 615 - The iServalan™ Show Toddle Poddle and the Quillmatic Bardinator go Live at Tale Teller Club Publishing 2024 looks busy already for loads of great podcasts and chill
28 Dec, 2023 - 14:56

Episode 614 - The iServalan™ Show Burlesque Fitness Fusion Setting up my Photography and Video Studio with 5000 Lumen Bike Lights Low Budget
27 Dec, 2023 - 14:52

Love's Labour's Lost Act 5 by William Shakespeare Free Dramatised Readings At the Tale Teller Club
All episodes Dramatised readings chosen by #sarniadelamarefrsa
27 Dec, 2023 - 65:01

Love's Labour's Lost Act 4 by William Shakespeare Free Dramatised Readings At the Tale Teller Club Shakespeare lovers' zone
27 Dec, 2023 - 45:37

Love's Labour's Lost Act 3 by William Shakespeare Free Dramatised Readings At the Tale Teller Club for all episodes and more great books Happy 😃 listens!
27 Dec, 2023 - 11:35

Love's Labour's Lost Act 2 by William Shakespeare Free Dramatised Readings At the Tale Teller Club
All episodes at Holiday reads and more!
27 Dec, 2023 - 15:31

Love's Labour's Lost Act 1 by William Shakespeare Free Dramatised Readings At the Tale Teller Club
All episodes at Holiday plays all week!
27 Dec, 2023 - 27:03

Dramatis Personae Love's Labour's Lost by William Shakespeare Free Dramatised Readings At the Tale Teller Club
ado; Boyet & Sir Nathaniel.
27 Dec, 2023 - 02:22

That Affair Next Door CH 2 by Anna Katharine Green Free Audiobooks Chosen by Sarnia de la Maré FRSA for awesome 📕 books and free ringtones 🎤
26 Dec, 2023 - 16:21

That Affair Next Door CH 1 by Anna Katharine Green Free Audiobooks Chosen by Sarnia de la Maré FRSA

Episode 568 - The iServalan™ Show Pelvic Floor Boxing Day Quarrels Buttock Clenching Burlesque Fitness Apps And Other Nonsense Waffle

26 Dec, 2023 - 14:55

Episode 567 - The iServalan™ Show Merry Christmas from the Tattooed Grandma Brighton Grand Visit and Cold Water Swimming With Evangelists

25 Dec, 2023 - 14:59

Episode 566 - The iServalan™ Show Woke and Inappropriate Jokes James Cleverly Homeless Choir And Rent Boys in 1980s London
24 Dec, 2023 - 13:36

Episode 565 - The iServalan™ Show Kidnapped English Boy Sun Newspaper Woke AI Electricity Outage Cycling and Expressive Fitness for All
23 Dec, 2023 - 14:53

Welcome to Our Music Therapy Podcasts #rifevibes

Rife Vibes Music Therapy
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This podcast is for anyone interested in using the rife vibrations and music to heal chronic health conditions. The Healing Harmony: Exploring the Transformative Power of Music. TherapyMusic, the universal language that transcends boundaries, has a remarkable ability to touch our hearts, soothe our souls, and heal our minds. Music therapy, a field that has gained recognition and credibility in recent years, harnesses the therapeutic potential of music to improve the physical, emotional, and mental well-being of individuals. In this article, we will delve into the world of music therapy, exploring its origins, methodologies, and the profound impact it has on those who experience it.A Symphony of Healing: Origins and EvolutionThe roots of music therapy can be traced back to ancient civilizations such as Egypt, Greece, and India, where music was recognized for its healing properties. However, it wasn't until the 20th century that the modern practice of music therapy began to take shape. World War I and World War II showcased the positive effects of music on veterans' rehabilitation, leading to the formalization of music therapy programs in hospitals.Understanding Music TherapyMusic therapy is a professional and evidence-based practice that uses music to address physical, emotional, cognitive, and social needs. A qualified music therapist assesses an individual's needs and creates a customized treatment plan that may involve listening to or creating music, singing, playing instruments, or movement to music. The therapeutic process is tailored to the specific goals and abilities of each client.Physical Healing Through MusicOne of the remarkable aspects of music therapy is its capacity to promote physical healing. For example, rhythmic drumming can help improve motor skills and coordination in individuals with neurological disorders. Music can also be used to reduce pain perception and anxiety in medical settings, providing a sense of comfort and distraction during procedures or treatments.Emotional ResonanceMusic has a unique ability to tap into our emotions, and music therapy leverages this connection to help individuals process and express their feelings. For those dealing with depression, anxiety, or trauma, music therapy offers a safe space to explore and release emotions that may be difficult to articulate verbally. Creating and sharing music can provide a sense of empowerment and emotional relief.Cognitive EnhancementIn the realm of cognitive therapy, music has shown promise in improving memory, attention, and problem-solving skills. This is particularly beneficial for individuals with conditions like Alzheimer's disease and dementia. Music therapy engages cognitive functions and can evoke memories and emotions that may otherwise remain dormant.Social ConnectionMusic therapy can also foster social connections and enhance interpersonal skills. Group music therapy sessions create a supportive environment where individuals can collaborate, communicate, and bond through music-making. This is especially beneficial for children with autism spectrum disorders or adults with social anxiety.Inclusive and AccessibleOne of the most beautiful aspects of music therapy is its inclusivity. It can be adapted to accommodate individuals of all ages, abilities, and backgrounds. It transcends language barriers, making it accessible to diverse populations. Whether it's a child with developmental delays, a stroke survivor on the road to recovery, or a combat veteran dealing with post-traumatic stress disorder, music therapy offers hope and healing.The Future of Music TherapyAs research continues to uncover the myriad benefits of music therapy, its role in healthcare and wellness is expanding. From mental health facilities and rehabilitation centers to schools and hospices, music therapy is finding its place in diverse settings. As technology advances, digital platforms and virtual sessions are making music therapy more accessible than ever.In conclusion, music therapy is a testament to the power of music to heal, transform, and uplift. It provides a holistic approach to well-being, addressing not only physical ailments but also the emotional, cognitive, and social dimensions of health. As we continue to explore the potential of music therapy, it is clear that the healing harmony of music will play an increasingly vital role in enhancing the quality of life for countless individuals around the more

Episode 9 - Rife Vibes Music Therapy Giving up Smoking Tips and Tricks with Therapist Sarnia de la Mare FRSA
28 Dec, 2023 - 14:35

Lunch Time Therapy Session With Sarnia de la Maré FRSA Self Hypnosis For Stress Anxiety and Mental relaxation for more therapy sessions on our Spreaker shows
6 Dec, 2023 - 04:56

Lunchtime Therapy Live Rife Vibe Self Hypnosis Session by Sarnia de la Maré FRSA for Concentration and Focus

16 Oct, 2023 - 06:05

Lunchtime Therapy for Concentration and Focus, Free Rife Vibe Session with Ms Sarnia de la Maré FRSA

16 Oct, 2023 - 03:37

Free Music Therapy sample for Grounding feeling connected to universe by Sarnia de la Maré FRSA

8 Sep, 2023 - 05:15

Free Rife Vibe Session Frequency Sample iServalan beautiful skin, music for skin problems
hi folks so I've got another sample for you um just losing my headphones there sorry about that um but this is a music therapy sample and this is my latest release this is for self-hypnosis techniques using Rife vibrations frequencies you might may or may not be able to hear the frequency I do try and disguise them with my music but um sometimes you can hear it and that may or may not be annoying to you I'm not going to give away a huge chunk of it because actually the important bit of the vibration the bit that heals acne and eczema and other skin problems is the frequency and the frequency stays constant all throughout the whole piece so the piano changes and later on in the piece I use choir and and I use water sounds all the way through as well it's very hypnotic scent it's very calming actually so you know if you just had 10 seconds of it but you put it on a loop you would actually have the whole piece that I'd done do you see what I mean um however I did actually change it up halfway because I introduced lots of vocals and because I liked his humming in my healing therapies and it was kind of sort of I suppose a Melody where there is no Melody the human ear is really very good of the brain rather that's the brain that does it the ear hears things but the brain makes sense of it you know when you listen to songs and you're not sure what the words are so your brain just makes them up happens with artwork actually as well when you look at a piece of art if if you've got a head and some feet you just make up the body you know you imagine an abstract piece for example just imagine it there you know or perhaps in a totally abstract piece you start seeing you know figures and faces things like that we're really good at that um anyway this is for this beauty skin music therapy it is available already on Prime Amazon Prime it should be any day out on YouTube they're a bit delayed for some reason and so is iTunes Etc but it's out on Amazon Prime so you can actually if you've got you know an Alexa you can listen to the whole piece it's 10 minutes long it's a really lovely therapy and just lie back and let's play it in the background and we'll talk about it I'll bring it in a little bit quietly so yeah these are based on the rife resonances and I should wear my headphones so I can hear um and there we go that's better and there they use these frequencies which alter at a molecular level cells so they alter the theory is and this is largely unproven but it's not disproven and that's the important thing um the idea of them and it's a really good idea to investigate but even if you don't believe fully in the power of frequencies just lying back and just listening to these frequencies and what I've done with the sound effects and the music is so incredibly beautifully calming and it's really good for all the tales you know anxiety and not being able to get to sleep or you know if you can grab 10 minutes in the office to play this music um I believe and I use it always I do believe in my therapies and I just know for a fact that just the act of calming myself improves my skin anyway um so even if it's nothing to do with the frequencies there is so much benefit in exploring these alternative medicines and I think that's true of all alternative Therapies so I'll leave you with um so of this and you can use this for personal use obviously and yeah enjoy it guys and if you like it and you like all the resonance therapies that I've done there's a YouTube um playlist that I've done for a couple actually so if you just go to music therapy Town Center club on YouTube you will be able to find us okay so enjoy friends thank you foreign
3 Sep, 2023 - 05:35

A healing music therapy session with Sarnia de la Maré FRSA using vocals, piano, and Latin percussion

29 Aug, 2023 - 09:51

Music Therapy by Tale Teller Club Using the Rife Resonance Vibrations

28 Aug, 2023 - 16:16

What is Rife Resonance Theory, the basis for therapy music by the Tale Teller Club?

Sunday, December 24, 2023

New App Fitness Fusion by iServalan on Vimeo OTT


Unleash Your Potential with Fitness Fusion: iServalan's Path to 120 


In the fast-paced world we live in, health and fitness have become paramount for a fulfilling and vibrant life. iServalan™, a revolutionary health and wellness brand, has recently launched its groundbreaking Fitness Fusion app, designed to inspire and guide individuals on a journey towards holistic well-being. With a vision to live till 120, iServalan™ is leading the way in promoting daily fitness routines, offering diet and cooking tips, mature health and exercise guidance, expressive fitness sessions, weight training, and more. Let's dive into the world of Fitness Fusion and discover the keys to unlocking a longer, healthier life.

Daily Fitness Videos:

The Fitness Fusion app by iServalan™ sets itself apart by offering a diverse range of daily fitness videos catering to various fitness levels and preferences. Whether you're a beginner looking to establish a workout routine or an experienced fitness enthusiast seeking a challenge, the app has you covered. From invigorating morning stretches to heart-pumping HIIT sessions, each video is expertly crafted to provide a well-rounded fitness experience.

Diet and Cooking Tips for Healthy Living:

Understanding that a sound body begins with a well-nourished one, Fitness Fusion integrates diet and cooking tips into its holistic approach. The app provides users with a plethora of healthy recipes and nutritional guidelines, ensuring that every bite contributes to their overall well-being. With an emphasis on balanced meals and wholesome ingredients, iServalan™ empowers users to make informed choices about their dietary habits.

Mature Health and Exercise:

Recognizing that fitness is a lifelong journey, iServalan™ addresses the specific needs of mature individuals through its mature health and exercise programs. These tailored routines focus on maintaining mobility, flexibility, and strength, promoting a vibrant and active lifestyle well into the golden years. The app serves as a supportive companion for those who believe that age is just a number and are committed to embracing the full spectrum of their physical capabilities.

Expressive Fitness Sessions:

Incorporating an innovative and refreshing approach to fitness, the Fitness Fusion app introduces expressive fitness sessions. These sessions go beyond traditional workouts, incorporating dance, yoga, and other expressive forms of movement. By encouraging users to express themselves physically, iServalan™ aims to make fitness not only a physical endeavor but also a joyful and cathartic experience.

Weight Training and Beyond:

For those who seek to build strength and sculpt their physique, Fitness Fusion offers comprehensive weight training programs. From beginner-friendly routines to advanced challenges, users can access a variety of workouts designed to target different muscle groups. The app also goes beyond conventional weight training, incorporating functional exercises that enhance overall body functionality and resilience.


The Fitness Fusion app by iServalan™ is more than just a fitness tool; it's a lifestyle companion dedicated to empowering individuals to live their healthiest, most vibrant lives. With a commitment to helping users reach the impressive milestone of 120 years, iServalan™ has created a platform that caters to the diverse needs and aspirations of its users. Embrace the Fitness Fusion journey, and let iServalan™ guide you towards a longer, healthier, and more fulfilling life. Your path to 120 begins here.

Minor Matter by Tale Teller Club Lyrics and Sound Track (Lyrics with a Biro)

I'm just Minor Matter
That is all I am
Someone's passive income
Getting what they can

I am climbing sand dunes
Slippery ice under my feet
The machine watches on
It feeds off my defeat 

We are minor matter

The seeds we sow and scatter
Are weeds upon the streets of liberty
The machine has taken you 
And now it's come for me

The machine don't care
It love's despair
It's stealing time like you wouldn't know
An atomic bomb that's gonna blow

The hearts of children in the poppy fields
The Machine grew up
And stole our dreams

©2020 Sarnia de la Mare

#lyrics #iservalan #minormatter #taletellerclub #song #poem 

Today's Podcast by iServalan for the Tale Teller Club

#jamescleverly #homesecretary #woke #podcast #homelesschoir 

Featured Photographs by iServalan for Saatchi Online Portfolio

Fist artwork with dolls by iServalan
Fist by iServalan Photo and Digital

iServalan video still art for Tale Teller Club
                                                              iServalan still for video art

iServalan in the gym at the Marina
iServalan in the gym, photo manipulation

Dancing Pigs artwork for Saatchi Gallery
The Dancing Pigs by iServalan for Saatchi Gallery


Saturday, December 23, 2023

Interview by Tale Teller Club with the founder of Expressive Fitness iServalan

Expressive fitness by iServalan TV on Vimeo
Q: Can you tell us about the inspiration behind creating Expressive Fitness?

A: Expressive Fitness was born out of a desire to redefine the traditional approach to fitness. I drew inspiration from diverse movement styles such as isometrics, basic ballet, free style, modernism, expressive dance, and even Turkish and belly dance. The project is a celebration of individuality and draws echoes from iconic figures like Mata Hari and Isadora Duncan, who paved the way for unconventional and expressive forms of movement.

Q: How does Expressive Fitness differ from other fitness programs on the market?

A: Expressive Fitness does not rely on any skills or fitness level, anyone is a great candidate, all you need is a large helping creative expression. The inclusion of expressive dance styles adds blurred multi-cultural richness, creating a holistic and unique fitness experience.

Q: How do you envision participants benefiting from the fusion of these varied movement styles?

A: The fusion of movement styles in Expressive Fitness aims to offer participants a comprehensive and transformative experience. Isometrics build strength, basic ballet enhances posture and flexibility, free style encourages self-expression, and expressive dance styles add an element of cultural richness. This holistic approach fosters not only physical well-being but also mental and emotional balance.

Q: What role does individual expression play in Expressive Fitness, and how is it encouraged within the program?

A: Individual expression is at the core of Expressive Fitness. Participants are encouraged to embrace their uniqueness and express themselves through movement. Whether it's the grace of basic ballet or the freedom of free style, every participant is given the space to explore and celebrate their own movement vocabulary. It's about finding joy in the journey of self-discovery.

Image By Steve Diet Goedde, CC BY-SA 3.0,

Q: Can you elaborate on the influence of iconic figures like Mata Hari and Isadora Duncan in shaping Expressive Fitness?

A: Mata Hari and Isadora Duncan were revolutionary in their approach to movement and dance. They broke away from conventions and embraced expressive, free-flowing styles. Expressive Fitness pays homage to their legacy by incorporating elements of their bold and unapologetic approach. The project echoes their spirit of liberation and celebrates the power of movement as a form of self-expression. We use props and costumes too and expressive fitness looks sexy, sultry and even Burlesque at times.

Q: How do you see Expressive Fitness contributing to the broader health and wellness landscape?

A: Expressive Fitness is not just a workout; it's a lifestyle that promotes holistic well-being. By combining various movement styles, we aim to cater to the diverse needs of individuals seeking physical, mental, and emotional balance. In contributing to the health and wellness landscape, we envision a community that finds joy in movement, embraces individuality, and discovers the transformative power of expressive fitness, without competition.

Q: What can participants expect from an Expressive Fitness class, and how can they get involved?

A: Participants can expect a dynamic and engaging experience in an Expressive Fitness class. Each session is designed to be a journey of self-discovery, blending strength-building exercises with elements of dance and creative expression. To get involved, individuals can check our website for class schedules, join our community, and embark on a fitness journey that goes beyond the physical, tapping into the expressive and artistic dimensions of movement. All classes are available as drop in virtual lessons on the iServalan TV shows on Vimeo and some are also on YouTube. All subscribers have access to all the other Tale Teller Club Academy of Arts virtual classes which means fitness becomes part of a more general self improvement program through creative endeavours like painting and music.

Sign up here

Friday, December 22, 2023

Fun and selfies from the Tale Teller Club with iServalan and Family

When I was a sex therapist!
iServalan in versace

Mother of iServalan at Tale Teller Club

iServalan with boobs before she started the 120 diet and fitness program

iServalan wears Moschino and Fererri

iServalan in vintage hat

iServalan wears Vogue Vintage

Gay bears illustraion by iServalan for Tale Teller Club

iServalan with cello

Tale Teller Club Publishing Podcasts by iServalan links to this week's shows

Tale Teller Club Publishing

Episode 564 - The iServalan™ Show Are we there yet? When will it be over? Christmas is a pain in the proverbial and Asda is the worst shop! for regular moaning
22 Dec, 2023 - 14:53

Episode 563 - The iServalan™ Show Christmas Games for Families and Some Alternative Options for P*sg off the Mother in Law or Neighbours

22 Dec, 2023 - 09:47

Episode 562 - The iServalan™ Show Expressive Fitness at Tale Teller Cub with writer Sarnia de la Mare FRSA holiday Vibes and Chill

22 Dec, 2023 - 14:51

Episode 561 - The iServalan™ Show Cello Cellists and Music Abound Trouble With the GoPro Hero 360 Holliday Vibes and Christmas Booze for more podcasts on Spreaker
21 Dec, 2023 - 14:28

Episode 560 - The iServalan™ Show Expressive Fitness Launches on Vimeo the Official Tale Teller Club Academy of Arts TV Channel for Subs for all the fitness TV
21 Dec, 2023 - 12:17

Episode 559 - The iServalan™ Show Dark Corners of the Internet Isadora Duncan Expressionist Modern Dance and Fitness at Tale Teller Club TV for all the exciting projects we are involved in
21 Dec, 2023 - 14:48

A Christmas Carol by Charles Dickens CH 5 Read in English by Helen Sears curated by Sarnia de la Maré FRSA for the best stories for the holidays
21 Dec, 2023 - 12:42

A Christmas Carol by Charles Dickens CH 4 Read in English by Helen Sears curated by Sarnia de la Maré FRSA to join the writers and readers of the Tale Teller Club Academy of Arts
21 Dec, 2023 - 28:16

A Christmas Carol by Charles Dickens CH 3 Read in English by Helen Sears curated by Sarnia de la Maré FRSA to join the book club and feast on great literature
21 Dec, 2023 - 44:46

A Christmas Carol by Charles Dickens CH 2 Read in English by Helen Sears curated by Sarnia de la Maré FRSA for 100s of amazing audiobooks
21 Dec, 2023 - 33:40

A Christmas Carol by Charles Dickens CH 1 Read in English by Helen Sears curated by Sarnia de la Maré FRSA presents probably the most famous of all Christmas stories. Ebenezer Scrooge is a covetous, miserable old man who lives his life apart from his fellow man and is incapable of showing love or understanding towards them. On Christmas Eve he is visited by three ghosts who show him the error of his ways. (Summary by Helen Sears)
21 Dec, 2023 - 35:06

Episode 553 - The iServalan™ Show Anti War Poem by Sarnia de la Mare FRSA For Tale Teller Club Publishing Live Reading

20 Dec, 2023 - 07:45

📖 The War of the Worlds by H. G. Wells CH 2 Featured Book by Tale Teller Book Club Free Audiobook for more great reads every day of the year hand-picked by a human!
20 Dec, 2023 - 09:39

📖 The War of the Worlds by H. G. Wells CH 26 Featured Book by Tale Teller Book Club Free Audiobook for all episodes of the classic book 📖 The War of the Worlds by H. G. Wells CH 26 Featured Book by Tale Teller Book Club Free Audiobook
20 Dec, 2023 - 13:17

📖 The War of the Worlds by H. G. Wells CH 25 Featured Book by Tale Teller Book Club Free Audiobook for 100s of very cool podcasts by the Tale Teller Club.

📖 The War of the Worlds by H. G. Wells CH 25 Featured Book by Tale Teller Book Club Free Audiobook is free to everyone as part of our open access library.
20 Dec, 2023 - 23:05

📖 The War of the Worlds by H. G. Wells CH 24 Featured Book by Tale Teller Book Club Free Audiobook for all our awesome Spreaker podcasts and books audiobooks
20 Dec, 2023 - 38:29

Episode 552 - The iServalan™ Show The Car Crash Suicides by Sarnia de la Mare FRSA Adult Poetry Collection at Tale Teller Club Academy Arts for more great writing
19 Dec, 2023 - 01:06

Free Ringtones How to Make Your Own Music Loops and Samples Jingles and Chat by iServalan at Tale Teller Club
19 Dec, 2023 - 06:02

Happy Christmas Free Ringtone Loop Jingle Sample Vapor Punk at Tale Teller Club
19 Dec, 2023 - 04:24

Free Ringtone 🎤 Loops Vocal Female Soundbites Samples for Fun and Creator Musicians by iServalan at Tale Teller Club Music School
19 Dec, 2023 - 05:50
the iServalan Show Podcast at the Tale Teller Club

Listen on Spreaker App

Thursday, December 21, 2023

Expressive Dance and Fitness with iServalan™ at the Tale Teller Academy of Arts TV Station on Vimeo

"iServalan": Bridging Expressionist Dance, Fitness, and the Legacy of Isadora Duncan at Tale Teller Club

In the ever-evolving landscape of artistic exploration, Tale Teller Club unveils its groundbreaking project, "iServalan," a fusion of expressionist dance, fitness, and a nod to the revolutionary spirit of trailblazers like Isadora Duncan. This innovative endeavor is poised to redefine the boundaries of artistic expression, seamlessly blending movement, emotion, and physical well-being.

The Dance of Expressionism

At the heart of "iServalan" lies the soul-stirring art form of expressionist dance. Drawing inspiration from pioneers like Isadora Duncan, who liberated dance from rigid conventions, the project aims to infuse raw emotion and individuality into every movement. Expressionist dance becomes a language, a means of conveying profound feelings and personal narratives, echoing the spirit of self-discovery.

Fitness as a Form of Art

Beyond the traditional boundaries of dance, "iServalan" integrates fitness into the artistic journey. Understanding the symbiotic relationship between physical well-being and creative expression, Tale Teller Club envisions a project that not only captivates the audience but also encourages participants to embark on a transformative fitness journey. It's a celebration of the body's capacity to convey emotion and strength simultaneously.
Isadora Duncan's Legacy

Isadora Duncan, a pioneering force in dance, rejected the confines of classical ballet and introduced a revolutionary form of movement that embraced freedom and spontaneity. "iServalan" pays homage to Duncan's legacy by adopting her philosophy of dance as a natural and expressive art form. The project seeks to capture the essence of Duncan's trailblazing spirit and infuse it into the very fabric of each performance.

Trailblazing Innovation

Tale Teller Club's "iServalan" is not confined to a traditional stage; it's an immersive experience that invites participants and spectators alike to embrace the fluidity of expression. Through workshops, classes, and performances, the project encourages a dynamic engagement with movement, fostering a sense of community and artistic exploration.

The Fusion of Arts and Fitness

The integration of expressionist dance with fitness not only creates a unique artistic experience but also promotes holistic well-being. Participants in "iServalan" find themselves engaged in a harmonious fusion of expressive movements and fitness routines, elevating both their physical and emotional states.

The Unveiling

As "iServalan" makes its debut, Tale Teller Club invites enthusiasts, artists, and fitness aficionados to join this transformative journey. From the graceful, sweeping movements inspired by Isadora Duncan to the heart-pounding fitness routines, "iServalan" is a celebration of the human body's capacity for expression, strength, and resilience.

In the spirit of those who dared to challenge artistic norms, "iServalan" emerges as a testament to the limitless potential of interdisciplinary collaboration. Tale Teller Club invites everyone to witness the beauty of expressionist dance, embrace the power of fitness, and honor the legacy of trailblazers like Isadora Duncan in this groundbreaking project that transcends boundaries and inspires a new era of artistic exploration.
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Wednesday, December 20, 2023

Listen to the Tale Teller Club Podcasts around the internet for free

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'Mummy, they’re killing children again' by Sarnia de la Maré FRSA #poetry #warpoems

 Mummy, they’re killing children again

Mummy, they’re killing children again

I saw blood on TV this morning 

over coffee

brown swishing fluids, 

shit and limbs and blood

the new milk 

for breakfast

Mummy, they’re killing children again

I saw men



Powerful men

camouflaged in decency

a coverup so sinful

they closed their eyes

as the guns took fire

into the tiniest of beating hearts

Mummy, they’re killing children again

I saw homes

razed to unsafe grounds

where the rats now know

they are no longer

the vermin 

of the earth’s war tapestries

hung so proud

on the walls of the victors

Mummy, they’re killing children again

I saw mothers wailing

their pain so deep it 


their wombs,

laid bare their eggs

like a feast for the 


of hate

Mummy, they’re killing children again

when will they come 

to take us

to rape us

deny us

a life once promised by

a God we can no longer find

a God who does not see us

a God who does not 

hear our grief

Mummy, they’re killing children again

in front of my eyes

the bodies pile high

over breakfast

@2023 Sarnia de la Maré FRSA

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